Tag: ADHD

What Are the Signs of ADHD? And What Can You Do About Them?

What Are the Signs of ADHD And What Can You Do About Them

Takeaway: With Attention-Deficit/Hyperactivity Disorder (ADHD), children are easily distracted, hyperactive, and impulsive. And this can make it harder for them to get things done, listen to the adults in their lives, make and keep friends, and generally ‘fit in.’ But if their ADHD is spotted early, there’s a lot we can do to help them live happier lives.
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Can Children Practice Mindfulness? And Does It Work?

can children practice mindfulness

Takeaway: Research shows that mindfulness is a legitimate tool to change the way we deal with challenges. And the exciting thing is that it works with children, too. But you’ll need to use the right approach: Choose realistic goals, don’t force mindfulness on your child, choose the right exercises, and set a good example. Read More

‘Executive Functions’: The Tiny Manager in Your Child’s Head

executive functions

Takeaway: To navigate her life, your child needs the various parts of her brain to work as a team. And mental processes called ‘executive functions’ do this coordinating, sort of like a tiny manager in your child’s brain. The three core functions are (1) impulse control, (2) working memory, and (3) mental flexibility. And if these stop working, life becomes so much harder. That’s why we need to diagnose executive-function difficulties early, so we can control them before they have any long-term effects.   Read More

Why Dysgraphia Is About More than Just Messy Handwriting

Dysgraphia Is About More than Just Messy Handwriting

Takeaway: Dysgraphia is a learning difference that affects how a child writes. But it’s more than just that. It affects the way she processes information, thinks, and remembers, too. And these all subtly affect the way her classmates and teachers think of her. Luckily, educational psychologists and occupational therapists can help children work through these differences. Which is why making an early dysgraphia diagnosis is so important. Read More

What is Pathological Demand Avoidance (PDA)

Takeaway: Pathological Demand Avoidance (PDA) is a subtype of Autism Spectrum Disorder (ASD), where children compulsively try to avoid any demands and requests from other people. These are stressful, so avoiding them feels good. But only for a bit. Then the anxiety comes back even stronger and slowly takes over their lives. Thankfully PDA can be managed if diagnosed early enough. So, it’s worth consulting a specialist for an assessment and a custom care plan. Read More

Your Child as a “Neurodiverse Learner”

your child as a neurodiverse learner

Takeaway: Neurodiversity is a science-based concept that thinks of people as being ‘typical’ or ‘different.’ So, some children might have challenges that others don’t, but that doesn’t mean there’s anything inherently wrong with them. They’re just different. Moreover, these differences come with a whole set of strengths, too! Neurodiversity helps us celebrate individual differences and transforms the way we think of education. Rather than targeting the average student, we start focussing on the unique needs of each child. And this individualisation of education plans can help your child be her best self.
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ADHD Vs ADD, in Children: What Do I Need to Know?

ADHD vs ADD

Takeaway: ADD (Attention Deficit Disorder) and ADHD (Attention-Deficit/Hyperactivity Disorder) both refer to children who struggle to focus their attention. But ADHD is the newer term and it adds a ‘hyperactivity’ component to these attention issues. Children with ADHD usually have problems focussing, are hyperactive, and often impulsive. But luckily there are simple things you can do to help your child deal with these challenges. Read More