Tag: Sleep Deprivation

Why Do Adolescents Love ‘Doom Scrolling’? And Is This A Problem?

Why Do Adolescents Love ‘Doom Scrolling’? And Is This A Problem?

Takeaway: Doom scrolling social media feeds can entertain your teen, make her feel socially connected, and relieve underlying anxiety. But it also quickly becomes addictive and gives adolescents a warped view of the world. The solution? Help set internet rules and encourage other healthier online and offline habits. Read More

The Sleep/Anxiety Link in Autism & ADHD

sleep anxiety link in autism and asd

Takeaway: Sleep-deprived children tend to be more anxious, while anxious children are often sleep-deprived. And this gets magnified in children with autism and/or ADHD. If regular sleep schedules and relaxation techniques aren’t helping, consider contacting a specialist for guidance. Read More