Tag: CBT

Generalised Anxiety Disorder: Why Some Children Constantly Worry

Generalised Anxiety Disorder Why Some Children Constantly Worry

Takeaway: Generalised anxiety disorder can make your child worry all the time, become restless, and struggle to concentrate. But merely reassuring her when she’s anxious is unlikely to help. Cognitive behavioural therapy from a trained therapist can teach coping skills to manage her emotions.  Read More

What Are the Signs of ADHD? And What Can You Do About Them?

What Are the Signs of ADHD And What Can You Do About Them

Takeaway: With Attention-Deficit/Hyperactivity Disorder (ADHD), children are easily distracted, hyperactive, and impulsive. And this can make it harder for them to get things done, listen to the adults in their lives, make and keep friends, and generally ‘fit in.’ But if their ADHD is spotted early, there’s a lot we can do to help them live happier lives.
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Why ‘Eclectic’ Therapy is a More Flexible & Holistic Way of Helping Your Child

electic therapy

Takeaway: There are many schools of psychology, each with its own approach and solution to common life problems. Eclectic therapy takes aspects of these different approaches and uses the ones that will best help your child. So, it’s a personalised, flexible form of therapy that focuses on your child’s specific needs. And it offers a holistic approach that is often missing in more rigid forms of traditional therapy.
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