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Tag: Worry

What To Do If Your Child Starts Trying to Avoid School

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What To Do If Your Child Starts Trying to Avoid School

Takeaway: If your child starts trying to avoid school, (1) Spot her anxiety triggers, (2) Keep her school updated, (3) Create an action plan, (4) Teach her to manage anxiety, (5) Gently encourage her to go to school, (6) Ask a specialist for help if needed. Read More

How to Unravel Your Child’s Back-to-School Stress and Anxiety

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child back to school stress anxiety

Takeaway: Going back to school after months of lockdown can be a strange experience for your child. But if you spot her stress and anxiety issues early, you can teach her valuable coping strategies. Strategies like breaking large problems into manageable chunks, exploring and learning to manage worst-case scenarios, and redirecting attention to notice the positive. Read More