Takeaway: To teach children with autism how to regulate their emotions, we need to (1) Explore what emotions are using ‘emotion cards’ and ‘social stories,’ (2) Rate emotions on an emotions-thermometer scale, and (3) Use basic attention-redirection techniques like mindfulness and deep breathing. Read More
Takeaway: Children with learning difficulties often think of themselves as being ‘stupid’, which stirs up a storm of frustration, anger, stress, and sadness. But with the right set of social and emotional coping skills, they can craft a new life and rebuild their self-esteem. So, support your child by teaching her the essential skills of (1) Self-awareness, (2) Social awareness, (3) Responsible decision making, (5) Self-discipline, and (6) Relationship building.