Tag: Emotional Regulation

Does Autism Affect Girls’ Behaviour More Than Boys’?

Does Autism Affect Girls Behaviour More Than Boys

Takeaway: Autism affects both boys and girls, but since girls are better at hiding their differences, their challenges often go unnoticed. And this means they’re more at risk for academic, social, and emotional damage from all their unmet needs. The solution? Consult a specialist as early as possible to create a support plan for your child. Read More

How To Help Young Children with Autism Regulate Their Emotions

How To Help Young Children with Autism Regulate Their Emotions

Takeaway: To teach children with autism how to regulate their emotions, we need to (1) Explore what emotions are using ‘emotion cards’ and ‘social stories,’ (2) Rate emotions on an emotions-thermometer scale, and (3) Use basic attention-redirection techniques like mindfulness and deep breathing. Read More

De-Stress Your Adolescents By Improving Her ‘Executive Functions’

De-Stress Your Adolescents By Improving Her Executive Functions

Takeaway: Executive functions are mental processes in the brain that impact your adolescents academic, social, and home life. And some teens have executive function deficits that make it much harder to handle secondary school. But with coaching, they can sharpen these skills and find tools to help their brain work better. Read More

Rejection Sensitive Dysphoria: How ADHD Makes Children Fear Rejection

Rejection Sensitive Dysphoria How ADHD Makes Children Fear Rejection

Takeaway: Rejection sensitive dysphoria (RSD) describes the tendency of children with ADHD to be triggered by teasing, criticism, and other types of social rejection. And this triggering can overwhelm them with hurt, anger, or sadness. As a result, they either lash out or withdraw from any social contact. And both these types of reactions make their lives worse than before. So, if you suspect your child has RSD, it’s important to get her to a specialist who can help.     Read More

Why Children Need to Learn to Manage Their Emotions

Why Children Need to Learn to Manage Their Emotions

Takeaway: Children with good emotional self-regulation know how to handle their emotions in different situations. Without it, they would struggle to (1) Make friends, (2) Succeed at school, and (3) Stay mentally healthy. But as a parent, there are simple things you can do to help your child regulate her emotions.   Read More