Tag: Challenges

How to Help Your Child Transition From Primary to Secondary School

Takeaway: Guide your child through her primary-to-secondary school transition by gradually giving her more responsibilities, talking to her about all the upcoming changes, and suggesting practical tips to tackle common secondary school problems. Importantly, remember that you’re not alone in all this. Teachers, other parents, and trained child specialists can help guide you through challenging moments, giving you the feedback and support you need. Read More

Why Your Child’s Future Could Depend On Her Self-Esteem

Takeaway: Self-esteem describes a child’s sense of self-worth, and it plays a huge role in designing her future. Children with a strong sense of self-worth are emotionally hardy, independent, and love taking on challenges. In contrast, children with low self-esteem tend to be more anxious, withdrawn, and afraid of trying anything new. Thankfully, we can boost our children’s self-esteem by working on their negative self-talk with an experienced child psychologist as a guide.   Read More

What Is Resilience? And Can Therapy Make Your Child More Resilient?

What Is Resilience

Takeaway: Resilience is your child’s ability to rebound from challenges and tough times. And thankfully, it’s something we can teach children to develop — either at home or through therapies like CBT, ACT, and more. And the great thing is that we can match your child’s personality and needs to the type of therapy that will best help her. Read More

What is Mindset? And How Can It Transform Your Child’s Life?

what is mindset

Takeaway: ‘Mindset’ refers to a way of thinking about life. It’s a mixture of the feelings, thoughts, and beliefs we use when solving problems and reacting to challenges. Based on our mindset, we’re either excited about growing and succeeding, or afraid of failing and making a fool of ourselves. And these two very different approaches can transform the way your child lives her life. Read More