Tag: Challenges

What Is Resilience? And Can Therapy Make Your Child More Resilient?

What Is Resilience

Takeaway: Resilience is your child’s ability to rebound from challenges and tough times. And thankfully, it’s something we can teach children to develop — either at home or through therapies like CBT, ACT, and more. And the great thing is that we can match your child’s personality and needs to the type of therapy that will best help her. Read More

What is Mindset? And How Can It Transform Your Child’s Life?

what is mindset

Takeaway: ‘Mindset’ refers to a way of thinking about life. It’s a mixture of the feelings, thoughts, and beliefs we use when solving problems and reacting to challenges. Based on our mindset, we’re either excited about growing and succeeding, or afraid of failing and making a fool of ourselves. And these two very different approaches can transform the way your child lives her life. Read More